Classes with a clear temperature.
Practice
Heat ยท 60 min
Sun Vinyasa
Standing sequences, intelligent pacing, and enough heat to wake the whole week.
Heat ยท 50 min
Earth Sculpt
Low weights, long holds, and a quiet kind of burn that still belongs in a yoga room.
Rest ยท 75 min
Gold Yin
Floor work held for minutes, not seconds. Props, warmth, and silence.
Rest ยท 60 min
Restore
Fully supported shapes and almost no talking. Book it when life has been too sharp.
Breath ยท 50 min
Prana Hour
Guided breathwork with a short landing meditation.
Breath ยท 90 min
Sound Night
Monthly evening of gong, voice, and stillness. Members first.